1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Ankle swelling. I can do to stop this?

bones-icon
Ankle swelling
I think I sprained my ankle a few weeks ago and it has stopped hurting now unless i catch it. But if i exercise it becomes very swollen. Is there anything i can do to stop this?
20 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Advice... • Contrast Bath. • Sports Taping. • Gentle Stretching
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Ankle Sprain First Aid

Dr.Vishwas Virmani(PT)

How can ankle sprains be treated?Many doctors suggest using the RICE approach - Rest, Ice, Compression, Elevation--for t ... Read more

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament injuries and f ... Read more

Why Is My Ankle Sprain Not Getting Better?

Dr.G K Sudhakar Reddy

Most ankle injuries get better with rest, ice packs, painkillers and physiotherapy with no long-term problems. However, ... Read more

Save Your Ankle From Sprain Dr Rajesh Pal

Dr.Rajesh Pal(PT)

What is an Ankle SprainAnkle sprain refers to a medical condition in which the ligaments that help in joining of the leg ... Read more

Have You Been Ignoring That Swelling on Your Feet?

Dr.Saurabh Joshi

The blood in veins of our legs normally moves from bottom to top, or from the foot to the thigh and then up towards the ... Read more

Have You Been Ignoring That Swelling on Your Feet?

Dr.Saurabh Joshi

The blood in veins of our legs normally moves from bottom to top, or from the foot to the thigh and then up towards the ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Ankle Sprain First Aid

Dr.Vishwas Virmani(PT)

How can ankle sprains be treated?Many doctors suggest using the RICE approach - Rest, Ice, Compression, Elevation--for t ... Read more

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament injuries and f ... Read more

Why Is My Ankle Sprain Not Getting Better?

Dr.G K Sudhakar Reddy

Most ankle injuries get better with rest, ice packs, painkillers and physiotherapy with no long-term problems. However, ... Read more

Save Your Ankle From Sprain Dr Rajesh Pal

Dr.Rajesh Pal(PT)

What is an Ankle SprainAnkle sprain refers to a medical condition in which the ligaments that help in joining of the leg ... Read more

Have You Been Ignoring That Swelling on Your Feet?

Dr.Saurabh Joshi

The blood in veins of our legs normally moves from bottom to top, or from the foot to the thigh and then up towards the ... Read more

Have You Been Ignoring That Swelling on Your Feet?

Dr.Saurabh Joshi

The blood in veins of our legs normally moves from bottom to top, or from the foot to the thigh and then up towards the ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Ankle pain in morning on wake up

 15410 Views
I am facing this weird problem since a week. when I wake up in the morning,got pain in my both ankle afte ... Read More

Sprained my left ankle

 13760 Views
I sprained my ankle while playing football the other day. I applied ice immediately there after. Thiugh t ... Read More

Sprained ankle medicines

 10144 Views
I have severely sprained my ankle this morning, have been told to take ponstan asam mefenamat and myonal ... Read More

Sprained ankle cold to touch

 8693 Views
I sprained my ankle yesterday and within 10 minutes it became very swollen. When I went to bed last night ... Read More

My broken ankle

 8183 Views
I broke my ankle 11 days ago and have been put in a walking boot I can walk on it just fine but I have so ... Read More

Ankle sprain with Injury from last three

 19 Views
I had an accident, ankle sprain grade 3 during that, done plaster for 45 days, all are normal with 70 day ... Read More

Ankle sprain

 73 Views
Its been 4 weeks i got ankle sprain now i able to walk but now after long walks feeling a lil bit pain an ... Read More

Ankle pain

 51 Views
From yesterday morning, I woke up with pain in the area of ankle. There was no injury nothing, happened s ... Read More

Ankle sprain

 51 Views
10 days back my fell and leg got strained. I could not walk with that leg after sometime and doctor took ... Read More

Ankle pain

 61 Views
During playing volleyball,my ankle bend due to my friend leg land on my ankle during jump. There is no fr ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.