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Ankle swelling
After running my ankle got twisted and now it's swelling and paining while moving
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Ms. Pooja Pandey Tripathi (PT)
Physiotherapist
20 yrs exp
Bangalore
It may be ankle sprain. If the pain is unbearable get an ankle X-ray done . Otherwise follow RICE principal. That is rest ice compression and elevation for next 3 days .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.