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Ankle strain
I suferred from repetative twists on the ground while playing football. Ive been told its a strain and would take atleast 3 months to recover. If not mistaken the swelling is aroumf fibula and tibia. Before consulting a doctor i had been visiting a bone setting centre for cure who used to massage the area with force. I had a no. Of visits at the centre. It was only after a month that i visited the doc and was prescirbed for the same. I was given an ankle binder, a T-heal, and zyflex. I desperately want to continue playing football. Should i? If not play i would atleast want to practice tricks and drills using my left leg.
If it is strictly not allowed can i exercise at the most?
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Strictly take rest. If u r that much interested, take mri ankle and consult me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.