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Ankle Sprain
Yesterday I happen to slip and fall down and sprained my right ankle. I am having difficulty in walking, there is a swelling in my ankle joint. The swelling is the same since yesterday evening. Is it advisable to get an Xray done?
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.