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Ankle Pain
I am looking for an advice from an Orthopaedic about ankle pain that i have developed in the last one month. I have severe pain as soon as i wake up from bed and it subsidies after i walk for a while. It's the same when i sit for sometime and get up.
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Does your heel hurt or part above the heel
Calf stretching before sleeping and once you wake up helps tremendously
Does your sole burn or hurt
Please consult directly to better understand your problem and help you accordingly
My patients benefit from right footwear and exercises to keep the leg muscles flexible
Sometimes the muscle that is tight pulls on the heel bone and causes irritation that's why you get morning pains but once you move a bit it loosens up and you feel better
Consult directly for more information
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It seems pain is not in ankle joint but on & above heel. Please specify location
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.