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Ankle issues
Ive broke my ankle 8 years ago now and ive always had problems with it since at every end of the day its swollen and some days i cant even walk on it every time i go hospital with it they say its just swollen and will go down soon it never does. Its impacting my life my job im taking pain killers everyday just to get through.im fed up of the pain
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Consult a physiotherapist.
Apply ice pack on the area.
Do gentle ankle toe movts.
The therapist may apply local ultrasonic therapy for 7 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.