I met an accident 4 months back. Now plaster is also removed 2 months back & dr. suggested to start walking but i still feels pain while walking in my ankle, toe & knee & not able to walk normally. I am looking for some kind of oil for massage & physio therapy so i will get some relief from pain and can start to my regular routine. Consult with one physiotherapist but they have just given some basic exercises but that is not helpful. So please recommend some good oil for massage & which physio therapy can help me so I check the same with nearest physiotherapist.
Looking for immediate response & Thanks in advance.
Regards,
Prashant Ahire
Answers (3)
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Some pts suffered from plaster symdrome...where they have stiffiness and pain after plaster..
so nothing to worry- it get resolved with Range of motion excercises ..over the time...
take sos paracetamol tablet if more pain..
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Consult the physio for strengthening exercises and other modalities of heat therapy to relieve stiffness. You can use any oil for massage purpose. None specific
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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