Hi first share your HB reports second no need of medicine if you eat these things daily.
:-Take half beat root cut it in to few pieces and boil it for one minut and take this beat root in your salad . and you can drink that water. If you do this daily then repeat your test after one month and see result yourself.
:-Eat one orange daily.
:- if you want medicine then you can consult here.
When you take meal add Dadimadighrita 2tsp
-Tab sarak vati 1 with lukewarm water at night
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Health Tips
#Should stop
spicy -oily food and non veg, late night dinner
#Should start
salad beetroot, cucumber ,carrot
do exercise
take light food
take 10 raisin daily
take one fruit daliy -papaya or pomegranate
Anemia or Pandu, is a excessive kapha pradoshaj disorder, generated because of Mandagni. there is a very good aushadha namely, findala, which give excellent results. you can also buy some iron rod which is available on amazon and keep it while preparing your sabji
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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