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Workout during first trimester

2022-09-06 04:24:45
I am used to working out, lifting weights and cardio and dancing. Is it ok to continue these exercises (weights upto 5 kgs) in my 5th week of pregnancy.
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Answers (6)

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Connect please

Answered2022-09-06 06:57:34

YESNO

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No

Answered2022-09-06 05:35:33

YESNO

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Avoid weight lifting fr the first 12 weeks Walking wud be the best exercise

Answered2022-09-06 04:35:10

YESNO

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Please consult for proper discussion.

Answered2022-09-10 22:58:22

YESNO

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No dear
Next Steps
Don’t do any weights and no abs exercise strictly
Health Tips
Take Fol123 once a day for 30 days Mothers Horlicks two spoons with milk two times a day Avoid lifting weights and stress and intercourses and travel Avoid papaya and pineapple

Answered2022-09-06 05:55:12

YESNO

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Heavy excercises not adviced

Answered2022-09-06 04:54:03

YESNO

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