Need detailed information about u like about supplement for which purpose Thyroid cannot be cured it can be prevented by diet so follow three main things like healthy diet, exercise and Walk early morning and evening.

For consultation and personalized suggestion on diet and supplements contact via Practo or visit my professional page 👇 https://instagram.com/rm.nutrition4all?igshid=3di8jtd9b3l8

Hello don't take any supplement avoid some food like soya product cabbage cauliflower broccoli avoid spices oily food meat start Exercise regularly

We need detailed information regarding your meal patterns and nutrition options with lifestyle changes and routine. Choose direct consultation for proper guidance and results

Contact me through practo direct consultation for further information surely help you.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

You need to take high fiber low fat followed by detox diet .drink lot of water every day .take small and frequent meals at regular intervals. I can give you herbal remedies to control the symptoms. Please ask me directly.

Hi Why you want to go for a supplement, just look into your diet and see whats wrong in your diet. I always say take food as your first medicine. Supplements only provide you the vitamin, Minerals or other nutrients which can be taken from the diet. If you need assistance for fixing your diet and know what all you can include in your diet to be healthy in your thirties then you can contact me. To contact me you can call or WhatsApp at the number mentioned on my Practo profile. I work online globally so visit is not compulsory you can have online or telephonic consultation also with me. Always give priority to food and not the supplements. And take care of your body as its body in which we have to live in.

Hi, Ideally a well balanced diet with good physical activity and rest would not need any supplement. However you could take a calcium and multivitamin for few months then take break of few months and start again.

Hi You don't have to take any supplement you have to modify your lifestyle. Take balance diet with regular exercise.

Your supplements would be taken care by the doctor would suggest loads of fibres in the form of fruits,veggies,nuts,whole grains etc will be helpful for PCOS and thyroid