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Which supplement is better

2025-11-16 12:43:23
I am not able to fall asleep easily. I am thinking to try a supplement for better sleep. Which one is better for sleep — Magnesium Glycinate or Magnesium L-Threonate?
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Answers (6)

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Hi, For these queries, please reach out for an online or in-person consultation: 📞 NEURONAL FIX CLINIC, RAMPRASTHA COLONY, Ghaziabad, (near Shreshtha Vihar, Delhi)- +91- 74XX52XX97XX67XX61

Answered2025-11-23 12:25:54

YESNO

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Answered2025-11-20 04:49:27

YESNO

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You can take any of it under your doctors advice Must follow some lifestyle modifications called as sleep hygiene for sound sleep

Answered2025-11-18 04:07:02

YESNO

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Magnesium L Threonate

Answered2025-11-17 12:38:14

YESNO

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Both are good And follow sleep hygiene . But first thing is we should know why you are getting sleep

Answered2025-11-17 10:58:43

YESNO

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You can try either, but frankly Both are just supplements to main medicines. There are several causes for insomnia. Treatment provides great relief to so many patients. Short term course may also help. Tc!

Answered2025-11-17 17:41:32

YESNO

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