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What fruits to eat during cough
My daughter 9 years old having fry cough.
Can she eat seethaphal/custered apple during cough?
Can she dring orange juice?
Please list some fruits to avoid and eat?
Answers (14)
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Healthy evening ma’am,
Custard apple is cold nature should be avoided during cough.citrus fruits such as oranges, lemon, and grapefruit contains high levels of flavonoids and vitamin C .These decreased information and boost immunity,
Next Steps
Give her lukewarm turmeric water ( 1cup lukewarm water + 1 pinch turmeric) to reduce throat inflammation and relief it
Health Tips
Pineapple is a potent cough aid. Bromelain is an enzyme found in pineapple that has inflammatory and mucolytic properties.
So, pineapple is an excellent food help relieve a cough.
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Hello
Custard apple is cold in nature so it should be avoided during cough. She can have sweet orange during day time, avoid juice.
She can have apple, papaya, chikoo, ram phal , pear.
Give her luke warm water to drink. Give her 10 ml of white onion juice little warmed up to which add little dry ginger powder and honey.
Give her tulsi, mulethi and ginger kaddha with honey.
Thanks
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Except banana she can eat every fruit. Citrus fruits are good in cold and cough .And pls work on her immunity. Regular cold or cough is due to low immunity. Give her good amount of protein through natural resources and fruits, vegetables for vitamin and mineral to boost up her immunity
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