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Weightloss diet

2017-09-11 06:27:31
What type of diet should i follow as i want to loose weight. My height is 6ft and weight is 95kg. According to BMI, my normal weight should be 83. What type of diet should?? Plzz suggest a diet plan
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-11 07:12:49

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