Hello, Yes you can.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly  for customized diet plan for you.

Take high fibre diet n low fat n carbohydrates diet plan and do exercises Contact me through practo direct consultation

Hi,. Yes you can have green tea but only green tea won't help you with weight loss. You need to make other dietary changes too. Avoid oily food, maida, refined sugar. Drink plenty of water. Have your dinner early and keep it light. Exercise regularly. You can contact me for a detailed and customized diet plan Regards

Dear user, Hope you are doing good.For weight management you need proper strategy based on your schedule and time availability . Our weight management plan based on diet only , no pills no starvation with good motivation you may achieve your target . For customise diet programs you may connect us www.diet4health.in

Green tea has lot of antioxidants especially flavonoids, catechins and a compound called EGCG which boosts metabolism,prevents weight gain and promotes wt loss.Apart from this green tea has lot of other benefits like it is antiiaging,promotes bone health,improves memory ,prevents Alzheimer's and host of others.So go ahead and hv lots of green tea