1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight loss. Roka ceremony in 15 days!

Weight loss

2020-12-01 20:10:53
I have herbalife formula 1 and protein please tell me how to take it for weight loss with time and important guidlines please dont ask for personal consultation please help me loose weight with herbalife im pure vegetarian i want to loose weight fast as i have my roka ceremony in 15 days thanks
106 Views

Answers (5)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Contact me through practo direct consultation for further information surely help you 

Answered2020-12-02 02:33:43

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+145
Consult with a dietician
Online now
Taking such products will only give you temporary weight loss. This weight will come back once you stop taking these supplements. The only way to lose weight and maintain it is to follow proper diet and exercise in routine.

Answered2020-12-03 09:21:49

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

it all starts in the mind. i can train you in 10 days. you will have to give some time daily
Next Steps
Contact me
Health Tips
can you show me your daily food list

Answered2020-12-02 10:17:50

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

For healthy and sustainable weight loss you need to have some healthy lifestyle modifications.Diet and exercise both are equally important.Diet should be rich in complex carbohydrates proteins and fibre rich foods. You can replace your breakfast with protein and replace your dinner with herballife.But this is temporary,once you stop you will regain.so I will advice you to don't go for any short cuts.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Do regular exercise 45min Healthy Food choices

Answered2020-12-02 08:36:55

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

You have have them in the breakfast or dinner with milk. Make sure rest meal is loded with normal healthy proteins and fiber. Exercise regularly to get good results. Consult me on Practo online consultation for a personalized diet plan

Answered2020-12-02 05:01:26

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

14 Tips for Adopting Plan to Promote Weight Loss

Dr.Vishwas Virmani(PT)

14 Tips for Adopting Plan to Promote Weight Loss To promote a weight loss of about half to one pound (0.22-0.45 kg) per ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Weight Loss Program Designed for You

Ms.Sujatha Stephen

Is the Weight Loss Program Suitable to your Own Needs and Health? Are there best diets to lose weight , or does it depen ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Herbalife is safe???

91023 Views
A friend of mine suggested me to use Herbalife nutritional products for weight loss. It seems to be worki ...Read More

Herbalife products

25283 Views
Is it safe to use Herbalife products? Is there any side effects?please suggest. I heard it's very effecti ...Read More

Herbalife products

20162 Views
Hi.. I am planning to take Herbalife shake as a breakfast for some days to reduce my weight and is it goo ...Read More

Want to loss weight

11685 Views
I want to loss my weight at least 10 kg,how to loss weight?

Herbalife for weight gain

6298 Views
Does herbalife nutrition supplements causes liver and kidney damage?..do they have some side effects or n ...Read More

Protein shakes for weight loss

78 Views
Can we take Protein shakes for weight loss? How do we take it and the best time for it ? I have Gained ar ...Read More

How to loss weight

102 Views
How to loss weight at home without taking any medicine kindly assist. I am now 87 kg I want to losst 10 k ...Read More

About Herbalife products

263 Views
I got some distributor in connect with me advising Herbalife products for weight loss. The claim 10-15 kg ...Read More

Protein powder for weight gain

427 Views
Hi I do yoga or small exercises at home and want to gain weight. Which protein powder is best to gain wei ...Read More

Weight loss

361 Views
Hi, I have been trying to lose weight. I have hypothyroidism and due to that it gets difficult. I lose sl ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.