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Weight loss after c section

2018-09-13 17:11:11
Respected doctor, Can i do plank exercise after c section? I had c section before 1 yr and 8 months exactly. Please reply me. Thank you
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Answers (6)

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wait at least 8 week after surgery. Start with gentle & low impact exercise. Follow post pregnancy diet plan to maintain ur weight
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Answered2018-09-14 11:20:34

YESNO

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Better to avoid for some time.

Answered2018-09-14 01:43:29

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Contact me through practo direct consultation for further information surely help you.

Answered2018-09-14 01:04:02

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Yea absolutely. Consult directly fr proper guidance and help

Answered2018-09-13 17:55:01

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Yes, you can
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-09-13 17:35:24

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Hi, 3 months post C section all type of exercises can be started be it weight training,cardio or funtional training.So planks can be done.

Answered2018-09-14 12:44:03

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