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Walnuts and cashews

2022-03-26 07:30:24
Hi, I read somewhere that eating walnuts and cashews on empty stomach in the morning boosts your memory. Please suggest if it's true and should I consume one of them or both in the morning. Thanks.
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Answers (5)

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Hi You can have walnuts daily soak them over night and cashews can be taken 3days in a week .

Answered2022-03-26 11:48:29

YESNO

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Gud morning pls try to follow a healthy dietary regime with a proper lifestyle routine to maintain a healthy body weight.

Answered2022-03-26 09:14:33

YESNO

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Yes ,u can consume but soaked walnut + almond don't take cashew daily basis If u hv any queries can book online consultation

Answered2022-03-26 07:59:39

YESNO

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Yes it's good Pls consult directly through practo app for proper advise and management

Answered2022-03-26 13:59:52

YESNO

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Yes u can take it in the morning.

Answered2022-03-26 08:58:58

YESNO

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