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We need to check your other blood test result also before starting diet due to High hemoglobin.

First I would like to go for some test to find out reason for high hemoglobin then we can discuss about diet

Gud afternoon pls kindly share your blood test report so that I Can help u out.

First i need to check that why your hemoglobin levels is increasing then i need to know what fruits and vegetables you are consuming. Then I'll be able to tell you what to avoid