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Twisted vertebrae in lower back

After performing bent-over rows in the gym, I have been having pain between two of my vertebrae in my lower back. The pain subsides after I sleep. But throughout the day, there is constant pain in all positions. Please advice.

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Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. *You can have chat or video call discussion* http://arth.link/vrclinic Or https://pla ... Read More

I fall down today and I have pain at lower vertebrae ...between the both butteck ...what can I do now

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If you have fallen in seated position you might have injured your tail bone. Avoid sitting for long hours, use coccyx pillow, avoid travelling, do gluteal and hip muscle strengthening ... Read More

Hi ..In my lower vertebrae of spine...I have pain when pressed at a particular point. It feels as if there is some injury pain. I got 1 mnt back massage done and when pressed at that point...It hurt but felt food while massaging. Now it is hurting a little more and even more while pressing that particular point. I dont have any mobility issues or p

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It is probably a mechanical low backache Please do stretching spinal extension exercise and if persists do a practo consult to rule out xlspondylitisor sacroiliitis ... Read More

My Father, having tumor in back bome vertebrae middle area for more than 6 years. Please suggest whim i need to contact and make check ups for treatment.

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who told its tumour ... Read More

My back hurts me because i was wrestling and my back twisted to back and its hurting me since six mounths

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Back pain could due be wrong posture while wrestling ... Read More

Hello Doctor, I am diagnosed with partial sacralization of L5 vertebrae. My lower back pain is not very frequent(at max one episode an year) but goes unbearable when it hurts. Is it okay to go for pregnancy with this condition? Please suggest.

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Yes you can ... Read More

Partial scaralisation of l5 vertebrae in l/s spine ap lat xray. Lower back pain.

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Need physical therapy ... Read More

Having a back pain from last 3 days. Never had a pain before. No pain in touching back, painful while twist or bend.

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Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day ... Read More

I was doing weighted back squats keeping the barbell just below the neck. Now I am experiencing pain on one vertebrae on pressing it. Do I have to worry? The pain isn't radiation anywhere. I feel it only on pressing that particular vertebrae.

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Take rest, give cold or warm compression. Take rest. If not improved see a orthopaedician or rheumatologist ... Read More

Hi doctor, My lower part of the leg got twisted around 90° while playing badminton. I had to sit for half an hr after that. I'm able to walk and move my fingers but my leg is swollen at the ankle. This happened yesterday at around 7 PM. Even now it's the same. What do you suggest, shall I consult a doctor or take a pain killer for it?

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U need to consult a doctor .Since there is persistent swelling since yesterday. ... Read More

Age 32 having lower back pain. And sometime clicking sound when i twist. I am very worried. Today i have done x ray. Is anything serious. I will be thankful for ur support.

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Straightening of lumbar spine due to spasm Could be due slipped disc ... Read More

Pain in lower back pain right side, occurrs only when i take a deep breathe and my back stretches. normally i don’t feel pain. its like a pain that occurs in the neck, a nerve twisted type of pain

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Please schedule an appointment for a proper evaluation and treatment plan. ... Read More

I am a mother of a 4 month baby and due to pain in the lower abdomen and thick urine I got an ultrasound abdomen done and it showed thick fatty liver grade 1 of 17.5cm. I have the family history of diabetes and during my pregnancy in the last month ,I had FBS normal of 100 and ppbs of 157. I don't know my haemoglobin levels also post delivery. Can

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Connect please ... Read More

From 1 week I have lower back pain when seating and bending down please guide me for this pain is worsen when twisting body

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Kindly discuss for your concern ... Read More

From 5 days I have pain in lower back left side when I seat or bend body feel more pain also when I twist body feels pain please help what to do

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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected wi ... Read More

While lifting weight in gym I hit my lower back since then i am in pain. Seems to be not that major aa I'm able to bend twist and not much pain while sitting but still feel uneasy. Is it slip disc or something serious?

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Nagging Back pain can be due to muscle stiffness, fatigue, bad posture, wrong exercising habit. Get a Orthopedic surgeon opinion and sort out these and correct the vitamins. Back and knee stretching e ... Read More

Last evening all of a sudden my mother's right hand side lower lip started swelling with pain. Her right hand side face also appears to be a little twisted and she is not able to talk properly at times. Smiling is also making her lip turn towards the right hand side instead of a curve. What could be the reason? I am worried. Attached the photo. Ple

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Facial nerve palsy, consult a neurologist. ... Read More

Suffering from spondelytis and lower back pain since 30 years..Recently had accident and fallen down from two wheeler in sitting position and lower back got severely affected..Severe burning pain after half an hour of walk and sit...Got x-ray done ..Lower vertebrae are pressed because of which blood circulation is being interrupted..Hence the burni

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Start Ayurveda treatment for this ... Read More

I m suffering from severe back or hip pain and get medication from last year but there's no permanent relief my reports says i m having osteoporosis vertebrae plz tell me how to cure as Soon as possible

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Osteoporosis in such young age is uncommon. It would be helpful if you could share the relevant investigations you have done. ... Read More

My grandfather has got back pain for two days it occurred insidiously,and now he is having severe pain in even moving,sitting.He can only sit in a particular posture.How can I help him as of now?We will take him to orthopaedician tomorrow.

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Give him skeletal muscle relaxants ... Read More

I have lower back pain from past 18 months. I mri done for lumber spine. The report showed sacralization of l5 vertebrae . L4/L5 showing reduced water content leading to mild bulges and indenting thecal sac. Please suggest me what should i do

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Physiotherapy treatment and strength exercises of spine and legs ... Read More

I am suffering from lower back pain.it's not paining continuously but occuring when twisting and sitting up/down.

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Consult orthopaedic surgeon ... Read More

Hello, recently I had my MRI done and it says that my C3 vertebrae is rotated left, how can I fix it?

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• Postural Correction. • Shoulder Shrugs. • Take frequent Breaks at work. • Core Strengthening Exercises. • Use cervical pillow. ... Read More

Persistent pain has been there since last 10 days. It originates from tip of the spine(probably last vertebrae bones in the spine) and radiates to above the left buttock. Gets aggravated with physical activity, and bending forward/down. Has trouble getting up from bed on her own when the pain is there, and pain is increased while walking too. Resti

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Back pain ... Read More

I've been having lower back pain and consulted a doctor locally. They advised I need to get a bone in my lower vertebrae removed but I'm worried. I'm scared of surgery and would rather avoid it. I have an X Ray I can send for a second look.

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o Back Stretching. o Do the cat/cow stretch. o Core Strengthening Exercises. ... Read More

Sir/Mam i am facing issues whenever i am sitting through back or laying straight. Seems something is pinching and giving pain in lower hip joint ( last vertebrae i guess) Its getting very uncomfortable seems at hip joint i feel something is poping out or not in actual position, though no slip disc. Please help me accurate and sort this out. What to

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Maintain a correct posture while sitting or standing. Strengthen your core muscles. ... Read More

Yesterday I was twisting my back to crack it when I felt something shift. After, my upper back felt stiff and when I lift my arms, my back hurts.

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Sprain to be ruled out, HWF rest and nsaids will help ... Read More

I have lower left side back pain for about 3 months this problem occur while playing football problem ocuur in back when I am twisting my back or bending

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Hi It could be injury or postural defect cunsult good physiotherapist .to get some examine properly. After that he advice you what to do. ... Read More

I'm 17 and have SHARP lower right back pain. Hurts to bend,twist or do anything involving my lower back. This has happened before on both sides.

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Check your posture, sitting style and the need to perform the tasks while sitting. You may he loading one side at a time and once that settles, the other which can become painful. Focus on posture and ... Read More

After twisting i went for treatment of immobilizing the knee for 25 days. After thst bone got setteled to normal position. But i am getting knee pain after one week rest also . what can i do for this? For recovery how much time it will take approximately? and when i put ICE or orthopedic oil i can move my leg in all directions with flexibility? i

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Pls visit a Physiotherapist. Correct postural advice and exercises will definitely help ... Read More

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