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Lower back pain (lower hip joint)
Sir/Mam i am facing issues whenever i am sitting through back or laying straight. Seems something is pinching and giving pain in lower hip joint ( last vertebrae i guess)
Its getting very uncomfortable seems at hip joint i feel something is poping out or not in actual position, though no slip disc.
Please help me accurate and sort this out.
What to do?
What is the root cause, how to get rid off this.
Do's and Don's etc.
Answers (1)
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Dr. Pooja Pandey Tripathi (PT)
Physiotherapist
21 yrs exp
Bangalore
Maintain a correct posture while sitting or standing. Strengthen your core muscles.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.