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Lower vertebrae pain
I fall down today and I have pain at lower vertebrae ...between the both butteck ...what can I do now
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If you have fallen in seated position you might have injured your tail bone. Avoid sitting for long hours, use coccyx pillow, avoid travelling, do gluteal and hip muscle strengthening
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It is due to fall
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hot fomentation pain medication
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coccyx pillow No prolonged sitting
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Rest. Generally most backaches respond to rest. If not better after a week consult us for some imaging and examination.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.