If you have fallen in seated position you might have injured your tail bone. Avoid sitting for long hours, use coccyx pillow, avoid travelling, do gluteal and hip muscle strengthening
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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