Hello, You need to share your complete lipid profile to seek apt help. You will surely need some medical intervention. Consult a cardiologist for the same. Consult me online for the detailed diet chart.

Due to high triglycerides avoid junk food and oily food, sweets, candy, fried food, salty food,. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Avoid table salt, change oil every 3months. Use oil as mix form. Avoid saturated fat.

Contact me through practo direct consultation for further information surely help you.

Hello Share your complete information like height weight and current diet schedule lyfstyle medical history accordingly will suggest you.

Hello user Sure ,we will help you We have diet which help to reduce lipid profile But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Please ask me directly for personalized diet plan and home remedies.

Things need detailed information about your meals and nutrition options and lifestyle then we can suggest anything therefore you should choose direct consultation for proper guidance and help

Dear user, for medicine, please consult a cardiologist in person. and take medicine under prescription only, As you have, high triglycerides, you need to follow low carb, low fat diet. For more suggestion, we need detail information, please contact through our website www.diet4health.in www.facebook.com/diet4health

Hello You need proper herbal medication along with diet plan which can bring back normal cholesterol levels in your case. This problem can get corrected through Ayurveda within 2 months. But we need proper ahealth history along with blood reports to guide you more on this. You can book appointment here or can contact on below information.

Hi For lowering  triglycerides level you can follow following tips 1. Lose Some Weight. ... 2. Limit Your Sugar Intake. ... 3. Follow a Low-Carb Diet. ... 4. Eat More Fiber. ... 5. Exercise Regularly. ... 6. Avoid Trans Fats. ... 7. Eat Fatty Fish Twice Weekly. ... 8. Increase Your Intake of Unsaturated Fats. Disclaimer -  if you suffering from any other medical issue then tip may vary. See the tips may help for a while but for proper result  u need to follow personalized plan. As it's very important to know underline cause of a problem and fix it accordingly.

take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan. take direct Online  consultation  through my practo account- dietitian-   Anjali kanphade. Tips. Avoid junk food, fried food Start 30-45 minutes brisk walk Use less oil,les sugar Eat home made food, 4-5 small meals in a day don't overeat.