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Taking vitamins and supplement pills

2018-01-13 19:22:58
Hi, I just started taking vitamins and supplement pills, I take - collagen pill - bcaa pill - evening primrose pill - daily women multi vitamin pill - glutathione pill And stretch in between a whole day, I drink up my mass gainer supplement shake to gain extra weight to build muscle as I do workout daily. Is it safe?
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Hello What's your weight and height? Don't take any supplement and medicines for weight gain. Take high protein diet and balanced nutrition and do stretch exercises. Contact me through practo direct consultation

Answered2018-01-15 00:05:44

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