1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Suffering from insomania. Heavily.

Suffering from insomania

2017-08-15 21:10:14
Experiencing sleep paralysis and panic now. cant concentrate anywhere. hard to focous. can feel my heart breathing heavily. and i am physically not fit
46 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

You seem to have figured part of the answer to you problem. You need to get physically fit. But you will need a lot of support & encouragement in your journey to getting fit. Please find a counsellor who you connect with to help you.

Answered2017-08-16 16:29:14

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Are You Suffering From Back Pain??? Not Any More

Dr.Mansi Shah(PT)

Hello people out there, today I will be telling you some essential exercise to overcome your back pain. ... Read more

Suffering From Cold?

Dr.Radhikaa Reddy

Common cold: Runny nose, constant sneezing, headache, and recurrent sore throat are the common symptoms. It affects all ... Read more

Health Is Freedom!

Dr.Anju Chandna

The Buddhist philosophy proclaims the four Noble Truths of life. The essence of this philosophy is that all existence is ... Read more

4 Things You Should Avoid While Suffering From Depression

Dr.Pooja Anand Sharma(PhD)

Depression is a psychological condition that can drain your hope, energy and drive. The things that you once rejoiced mi ... Read more

Which Type of Hunger Are You Suffering From?

Ms.Shreya

As per the definition, Hunger is a condition in which a person, for a sustained period is unable to eat sufficient food ... Read more

Are You Suffering From Sexual Problems? See a Sexologist

Dr.Mahesh Shah

Having hard erection is a must for enjoying sexual intercourse with the partner. The primary cause of this problem is th ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Experiencing panic attacks and anxiety.

798 Views
I've had 2 panic attacks in a span of 24 hours. Feeling of anxiety and uncontrollable crying during the p ...Read More

Sleep paralysis

586 Views
I have been having sleep paralysis since quite some time. It has got worse, can't sleep with the lights o ...Read More

Stress, panic attacks, over sleeping

498 Views
I have been suffering from migraines and now a day or two I have constant headache and my mind is overstr ...Read More

Sleep Paralysis

478 Views
Hello, i am not able to sleep at night due to vivid dreams and i think i suffer from sleep paralysis (rea ...Read More

Panic Attacks during sleep and jerks

412 Views
From past few weeks I have been talking in my sleep and gradually I started getting panic Attacks during ...Read More

Ocd and sleep paralysis.

97 Views
I have suffering from ocd from the last three years and from sleep paralysis from last three months.It ha ...Read More

Sleep paralysis

198 Views
Taking Ginkgo biloba , is it a good medicine for sleep paralysis? Is this medicine having any negative ef ...Read More

Sleep paralysis

159 Views
I have been experiencing sleep paradise where I am able to open my eyes but my body is not moving at lot ...Read More

Sleep paralysis,lucid dreams,false awake

128 Views
Experience sleep paralysis daily, false awakening and lucid dreams. I am constantly awake even while I am ...Read More

Sleep paralysis

223 Views
I have sleep paralysis, I see any scary faces and then sleep paralysis starts. I can't move what should I ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.