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SUFFERING FROM IBS

2023-09-21 08:10:46
Hi doctors, Myself yash I'm suffering from ibs since 1.5 years but taking buttermilk and jogging daily for 30 min. has relieved me from symptoms but due to buttermilk I'm facing constipation , means in 2-3 days I pass stool only 1 time.  Will the constipation get worse if I continue this process? Should I continue this process everyday?
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Answers (11)

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Need to take high fibre diet as well as lots of fluids in your diet daily

Answered2023-09-25 06:19:45

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Please ask me directly for personalized diet plan for you

Answered2023-09-23 07:03:49

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Ayurvedic medicine and dietary changes needed
Health Tips
consult on app personally

Answered2023-09-22 03:20:21

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Hi. consult a dietician and get a detailed chart . Here you will not get any solution of your problem, rather you will be confused  h with one or two line answers.

Answered2023-09-21 11:16:32

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Yash.. IBS can occur due to emotional issues also. To resolve this we have to work on different levels. Please connect with me directly through the app for detailed consultation.

Answered2023-09-21 10:44:42

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Need more information about you so connect me through practo you will get good result definitely. You can check my feedback and book consultation.

Answered2023-09-21 10:13:11

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Plz consult directly for customised plan

Answered2023-09-21 09:33:27

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Connect with me on practo app To help you with fiber diet and workout that can help you to reduce this problem

Answered2023-09-21 08:15:31

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Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.

Answered2023-09-22 12:44:35

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Gud afternoon pls connect through practo directly.

Answered2023-09-21 09:29:57

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IBS diets are individualistic. A food that suits a person may not necessarily suit another person. Symptoms differ from person to person. So plz consult directly for detailed & personalised guidance. Thanks

Answered2023-09-21 08:21:11

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