Hi Don't worry .Try to boost your self .it can be cure.you need psychological counselling .There are some therapies which can help you. .so consult with psychologist or you can consult with me also.

I am an online counselor and can help you in tackling this issue through counseling sessions. Please get in touch with me through Practo . Happy to help !

Hi Is there any stress going something bothering you Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best Follow my page on Facebook juhi parashar clinical psychologist for mental health updates

Hello Friend, Good that you are seeking a help here. Behaviour with irritation, anger, frustration, short tempered, mood swing etc are expression or outburst of stress in your mind. Just observe and analyze what's happening around you. May work related tension or relationship issues or lifestyle or other habits may be triggering such stress or causing anxious thoughts, which inturn exhibits above behaviors. Be positive. You can overcome this by following certain stress management that covers both physical and mental aspects. Feel free to reach out to me online for further evaluation and assistance to guide you overcome this problem. Be positive. You will be alright soon.

There could be various reasons for your unhappiness.. Consider seeking a professional support. Consult a psychologist.

Hello practo user I can understand the difficult situation that you are currently facing in your life right now. It seems that there has been an unhealthy or negative event in the past which is manifesting the distress and irritation . Not being able to enjoy life can be hampering your life professionally and personally as well . You can try and practice deep breathing and meditation on a daily basis as it helps to calm down , try and maintain a positive outlook towards life by maintain a diary in which you can write about atleast three things which went good during that day . Try and surround yourself with your trusted close family members and friends who can engage you with you in activities that you enjoy . Eat a healthy diet and exercise regulary as it helps alleviate the mood and also help your physical health. It is advisable that you seek help from a clinical psychologist for a proper diagnosis and treatment through making you learn healthy , positive coping strategies and skills for the same. You can also get in touch with me through the practo app for any further help or guidance

You need to talk about what is troubling you with a psychologist to understand what is happening and to learn how to deal with it. Counseling will be able to help you.