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Stress problem
Hello doctor, lately I have been too stressed with my work, feels like I am splitting into 4 parts and doing work, sometimes the stress goes that so high, I become sad, a couple of times the stress has released through crying. But I know the work has to be done. Is it okay ? Or should I be worried ?
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Dr. Divya Shree K.R
Psychiatrist
20 yrs exp
Bangalore
Hello,
Often when we have to deal with too many things that is beyond our capacity to cope, people get stressed.
Stress can lead to mild mood and anxiety disorders. If it starts affecting your efficiency, quality of life, it needs to be addressed.
You might have to visit a psychiatrist and get yourself evaluated. It can be remedied by medications or psychological counselling.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.