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Sprain in shoulder

2019-02-26 19:46:32
Hi. I got little sprain in shoulder due to swimming. Putting ice pack. Which ointment i can use overnight?
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Answers (11)

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Just apply heating pad on the place where you feel pain introduce swelling and pain undo normal exercise just move your hands slowly slowly everyday

Answered2019-03-11 08:13:23

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you can use dynapar qps spray and gentle apply over the affected area.

Answered2019-03-06 13:40:54

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Apply ice pack for 10 minutes 2-3 times per day. U can also use volini jel but after that must consult physiotherapist because there is sprain which is not cured without physiotherapist.
Next Steps
Follow the physiotherapist upto full recovery.

Answered2019-03-06 09:26:26

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Rest and volini gel. Otherwise meet physiotherapists

Answered2019-02-27 17:24:37

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U should give rest to ur shoulder joint. Also continue icing and consult the Physiotherapist

Answered2019-02-27 13:24:41

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Do 4 to 6 mins hot and cold therapy after that apply omni gel or any other gel with soft hand over the area
Next Steps
Consult the physiotherapist
Health Tips
Don’t lift heavy weight and over stretch shoulder.

Answered2019-02-27 07:06:08

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You can use Topfenac oil.. it will help you.. do gentle massage with this oil.. First put ice pack for 7-8 min (not more than 10 min) after that apply this topfenac oil and leave it for 10-12 min (do not cover it with any cloth or crepe bandage)

Answered2019-02-27 05:49:00

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Chiropractic adjustment will help. Hot& cold Pack. Gentle shoulder stretching.

Answered2019-02-27 05:25:23

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Hi You can also use dynapar  QPS spray..if the pain doesn't reduce than consult a physio..

Answered2019-03-04 04:04:01

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1st u should rest your shoulder joint.apply ice and consult near physiotherapist.
Next Steps
not do any movement in shoulder joint and not lift heavyweight

Answered2019-02-28 12:09:42

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Apply ice pack but no ointment. Keep your arm supported. Consult a physiotherapist who have orthopaedic experience.

Answered2019-02-27 19:00:03

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