Since past a month and half, facing sleep issues, i work night shifts, but since 45 days unable to sleep continuously for more then 4 hours, keeps waking up and when I wake up head spins...
Sleep deprivation can affect our health, concentration and decision making ability.
Please consult with Psychiatrist for proper guidance and treatment.
Greetings, Over the past 2-3 weeks, I have been experiencing difficulties in achieving a proper sleep. My
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