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Severe tension in neck

My neck pain/tension started when I worked in the BPO industry. Its been 4months since I left that job but my neck tension still comes every now and then. Sometimes I feel like the tension radiates through one side of my back. Something that has been constant is that when I tilt my head sideways to the right, it cracks. There is also constant tensi

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It looks like you have tight knots in your neck and some stiffness which is goving you trouble at the moment. You could try stretching exercises for your shoulders and neck. You may also be having nut ... Read More

I have headache i.e feels heavy head all the time and tension in my neck and shoulder. Which specialist do i meet for this problem?

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consult me on practo for treatment. ... Read More

Sir, anxiety and tension makes my back head pain and neck pain how to reliefs from this any cure please help

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Mindfulness will help you. ... Read More

My friend has severe tension while doing something infront of others.she is working as a nurse in ot.while doing something infront of others she is getting.panick,and shivering hands,palpitation.but she is skillful in doing her work,and experienced also.she has been working tere for last 4 years.its started recently .

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From the description provided by you I understand that the problems of tension, panic, shivering, palpitations etc are prominent specifically when your friend has to complete a task in front of others ... Read More

I am suffering from c3-c4 disc bulge, I was taking medication and it gives me sufficient pain relief, I consult a physiotherapist and he advised me traction, so I was doing traction with the help of a person but he applied excess tension force on my neck and my weight is 80kg, the force is so strong that I get moved in the direction of force,the fo

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If there ia no pain and the movements are free then no need to go fir MRI. If you are feelings any mild sitffness or pain around the neck then you go for X-ray. Apply hot pack twice a day to get relie ... Read More

I have history of Anxiety disorder I treated it with medication with pschyiatrist but now again I feel always anxious and severe tension I feel chest pain like when I touch my chest it hurts and severe headache and when I feel sexy it also worse the anxiety state and panic,my age Is 28 unmarried but having fear having romance or sex my previous doc

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Kindly consult a Psychiatrist for a detailed evaluation done to understand the underlying cause and various factors contributing to your distress . The treatment plan can then be formulated appropri ... Read More

I have been suffering from the panic disorder since 20 yrs. Every year it is increased. I consulted doc 8 yrs back. Doc gave me provonal forte when anxiety is increased and told to take when emergency. But due to my severe panic disorder and tension even small issues and I have been taking these citas forte 2 tablets and provonal tablets 2 tablets

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Hi, will need further history regarding the same to advise appropriately. Consult online for treatment ... Read More

Hii dr i feel sometime heavy tension in left side chest and shoulder no pain is there from last one month it comes and down automatic kindly do help me out on the same.

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Need few more details Kindly consult ... Read More

I am having some discomfort in my neck and shoulder area specially left. Lots of cramps and pain in left hand. I cant watch phone for long time.

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Not maintaining proper neck postures is the cause for your concern. Do not do activities involving bending your neck forward. Try to maintain a near normal neck posture. Do hot fomentation Apply Voli ... Read More

Am having severe neck on left side. This is the 5th time I have sprained my neck and seems to be very severe. Takes several days to heal on its own even after applying move or violine

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What is severe neck, i suppose its pain . If its happpening repeatedly get x ray to know primary cause , do regular neck mobilization to avoid frequently. ... Read More

Always feeling like tension stress. What to do. Lightheadness. Headache. What can be done? Happening for past 2 weeks

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Stress-related tension headaches with lightheadedness for two weeks are usually linked to poor sleep, skipped meals, dehydration, or long hours at a screen or desk. This pattern is very common and oft ... Read More

Hi Doctor, I got severe neck and backpain since 3 days due to improper sleeping position. I'm unable to lift my head up. Currently I'm on vitamin d , thyroid , prenatal and iron tablets . I have a 9 month old baby and I'm breastfeeding . Please let me if I can put volini spray for time being , kindly suggest me pain killer tablets safe during bre

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Consult Orthopedic Surgeon. Dolo might help. ... Read More

Severe neck pain on left side.kindly guide to get relief .i was doing gym and my neck got injured during workout

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Connect ... Read More

I am 29years old and facing pain in left part of my face mostly in cheek, ear, neck and head side. I get it checked from a dentist and after x ray, i got to know that there is some issue in upper wisdom tooth. I took medicine like zerodol but from today I am still having the pain. So doctor asked me to take ketrol-DT. But after taking that also, i

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Problem will not settle without removing the I felted tooth. Pain killers are only for temporary relief. ... Read More

I had pain in upper chest, trapezius spasm a nd left hand pain and swelling for which I went for physiotherapy. I was given IFT, dythermy and neck traction(7 kg). I was ok on day one. Day 2 same process but had headache after neck traction. Now the headache has gone worst. Have pain and spasm in entire upper back, tingling in arms and upperback, p

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Ask your physio to not give traction but take SWD+IFT+US therapy. Apply hot pack with diclofenac ointment twice a day for 15mins. As you might be a ffering with cervical radiculopathy, this needs some ... Read More

Hi experts , I have been experiencing severe pain in back neck and head it feels like a hangover and head spins alot. It triggers anytime during the day or sometines once a week or in 2 weeks as soon as I wake up. I have to take combiflam tablets to fade this out everytime. I have observed that eating outside or having sugary items at night causes

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Consultation for detailed discussion is advisable ... Read More

I feel extreme pressue, tension, stress or weird feeling at right back side of my head. Coz of this I feel sudden falling down, sudden jerk, neck vibrates to the right side whn ever I m focusing to the camera and also in various tensed situation.

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Probably, there is a spasm of your neck muscle, consult a neurologist nearby to your locality ... Read More

Since last week, I have been experiencing pain in my neck, specifically above the spine. The discomfort worsened yesterday, and this morning, the pain has become unbearable. The pain is concentrated on the left side, extending from the neck area to above the left shoulder. I am unable to move my neck to the left without extreme discomfort. If I acc

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Posture correction is required Isomatric neck exercise Powergesic gel application ... Read More

Have been experiencing stress and tension from one month, sleep is very disturbed, getting weight loss and hair loss, head is always too hot, please offer help

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It appears that you have developed symptoms of depression. You will benefit by assessment of symptoms by psychiatrist and starting treatment and counseling. ... Read More

My neck is paining severely and my shoulders too, unable to sit up straight and even pains when in am trying to sleep and its going on for a week!

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Neck muscle spasm Tablet Nucoxia mr Panto Powergesic gel. Vitamin d supplement Avoid use of pillow ... Read More

I'm suffering from tension headache . Taking naxdom 250 mg. But still its recurring. Neck stiffness, feels vertigo when moving my neck forward and backward. Could you please tell me how to over come this issue. Facing gastric issue while taking naxdom

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Please consult a GP/Neurologist/Neurosurgeon in person. ... Read More

Severe pain from neck to head backside very uncomfortable any medication for relief, I am putting neck brace in the evening to feel better but now have problem while sleeping also, do I need a Dr or go for physiotherapy.

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Tablet Mobizox Powergesic gel ... Read More

Dear sir am raju, i dont know when goto the hospital, bp cheak am tollay fear and tension, sir that time little hight and 2or3days i was thinging bp only, 2month back not well that time normal, so that not any thing bp, 2day back not wel check 160/90, doctors told to high check again some days, that time am thigking my bp was high, after i told doc

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Consult clinically for further advice. ... Read More

Hello im in my first month of pregnancy..today from morning im having sever neck pain..can i use any spray or pain relief ointment during this time..please suggest..

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Need few more details Kindly consult ... Read More

Severe neck, upper back and lower back pain with tingling in hands, tongue and Limited motion in neck. I also feel that my head is slightly shaking.

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Neurologist opinion ... Read More

I am experiencing severe Neck pain and stiffness on one side that radiating to left hand shoulder and fingers and left part of face. Kindly give your suggestions..can't bear the pain and since I am having H.pylori infection I couldn't take pain killers also..It triggers the stomach pain.

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Use heating pads Tab. Myoril twice daily And use neck collar for support Physiotherapy ... Read More

My husband suffered from gastric since 6 years he got in the middle of chest pain and burning and also the back neck middle pain please suggest good suggestion

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... Read More

I'm having a cervical pain since last month. It comes and goes but since last night it's very severe with which upper arm muscles are paining badly. I'm not able to sleep properly waking up again and again cause of pain. Not able to move my arm upwards. What should I do? Which pillow should I use to get good sleep?

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You can go pain management first, then try to use cervical pillow or no pillow sleep. Cervical exercises need be followed ... Read More

Can oxcarbazepine overdose cause tension headache.? I am already an ocd patient . Currently on fluvator 100 ,arip Mt 5 and oxetol 300mg. All three times in a day

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Sometimes headche happens due to serotonin overdose , you can adjust your medication doses , yeah oxetol may cause ,just need to revise your doses for your concern ... Read More

I am having a issue with my neck it gets really cold, I have noticed this happens both when I'm under AC or even outside in front of direct sun. I earlier thought this was due to summer cold which I usually get whole summer. I am also allergic to dust so as a precaution I take citrazen or montelukast for that. So can you please help with my neck p

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Need to consult for the same ... Read More

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