What is purpose of taking this  tablets  Need more information abt u so contact me for detailed conversation through practo

Things needs detailed conversation about your meals and nutrition with portions and timings . As we can get all your information from your meals pic and other details. Plz choose direct consultation with proper details for assured results

Hello Yes is good  but depends on your blood parameters High doses are posibly unsafe Do you have a deficiency of vitamin D and A Without your report I can tell you Share your complete information.

Hello, Depends on what are your other blood parameters. Consult me online for the personalised and structured diet chart

Ask me directly for details .

Yes you can add. When your blood parameters are fine

Hi Yes you can take sea COD oil tablets or any multivitamin which you provide you vitamin minerals. But I want to mention you can a cover vitamins ans minerals  from the diet itself. Vitamin & minerals are the micronutrients that means they are required in very small quantity by the body , so they can be covered with the diet itself... So I would recommend you to any meet any dietician or nutritionist to know how you can include the vitamins minerals food sources in your diet. If you are vegetarian then sea COD liver oil will be good for you as you not be eating fish or non vegetarian diet. Disclaimer -  Tip may vary if you suffering from any medical issues Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

It is not multivitamin. If you are deficient in vitamin D then only you can take Take direct consultation so i will able to give you balance diet chart. So will able to guide you.