The ketchup that we buy and eat are they harmful for our health. That is a thing i frequentky have with things but very little amount. Will it effect me?
Greetings for the day!!
If you like taking ketchup often, best way is to prepare at home and store it. Packaged products contain more amount of preservatives. This can affect you in long run
Answered2021-08-11 07:42:25
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Heii
Ketchup not heathy for our body. It's processed and processed food not safe to intake daily
If possible thn stop regular habit some time it's fine but not regular and control portion always necessary.
Health Tips
insted of ketchup you can have home made tamato chutney Or mint chutney
other discussion please consult direct
https://www.practo.com/Delhi/doctor/dietician-khushboo-sharma-dietitian-nutritionist
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Dietician Khushboo Sharma
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