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Right way of consuming nuts

2021-11-28 11:18:09
How can i take walnuts so that it will not cause bloating and gas stuck problem . I have started taking it for varicose problem .
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Hello Soak it over night..than eat it... Contact directly...

Answered2021-12-02 03:05:42

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Take soaked form on breakfast or evening snacks time .

Answered2021-12-01 04:09:37

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Soak it over night  and take  in breakfast For more information  consult directly  through practo app

Answered2021-11-29 06:07:35

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Hi Soak it over night .. and have it with 20gm curd first thing in the morning to avoid bloating.

Answered2021-11-28 16:08:42

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Please connect directly for the same. Thanks

Answered2021-11-28 12:30:22

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Gud evening pls connect directly through practo instant consultation,so that I can help u in a better way.
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my available timing 8 to 10am n evening 5 to 7pm excluding fridays.

Answered2021-11-28 12:54:59

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eat a walnut a day, preferably soaked overnight, with morning breakfast.

Answered2021-11-28 11:43:52

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