It may due to root cause.. We need to examine this properly and then only we can suggest any treatment according to your pain Presently take rest and don't carry heavy weight and don't sleep or stay on affected limb for prelong time.. Once visit our rehab clinic to get checked Regards Dr. VK NUTHI'S Rehab Solutions

Pain is a sign of body that something is wrong internally so we need to check properly that what is the root cause. Kindly connect with us for treatment.

Visit near by physiotherapist and do proper physio consultation directly & Do  treatment rehabilitation

Please connect online atleast for a proper history and assessment,  so can suggest better treatment.

Pain in the arm can be of various causes. Finding the cause of pain is the first step. For that, a proper clinical evaluation is necessary. Visit a PMR physician to get a complete picture and necessary treatment

Your pain can be because of multiple reasons, something different you didi in your daily activity or it can be because of wrong posture sleep etc, If you pain is continuous from last 5-10 days you should consult a doctor because medication can silent the pain but to rule-out the cause you should get it checked

Please take a online consultation then you will tell us the history and medical issues.I will guide you properly.

Dear Patient, Thank you for reaching out. Persistent arm pain lasting for 20 days should be carefully assessed to identify the underlying cause. Based on my expertise, here’s what I recommend: Step 1: Immediate Actions 1. Rest: Minimize movements that strain your right arm. 2. Ice Therapy: Apply a cold pack to the affected area for 15–20 minutes, 2–3 times a day, especially if the pain feels sharp or inflammatory. 3. Gentle Stretches: Start with basic shoulder and arm stretches to relieve tension. Step 2: Likely Causes to Consider Muscle or Tendon Strain: Repetitive activities or overuse may lead to inflammation. Cervical Issues: Nerve impingement from the neck could radiate pain to your arm. Tendinitis: A common issue if the pain is localized near joints like the shoulder or elbow. Step 3: Advanced Care If there’s no improvement within a week or the pain worsens, I strongly recommend: 1. Physiotherapy Assessment: Visit one of our PAL Physiotherapy Clinics in Sector 41 or Sector 56, Gurgaon. 2. Specialized Treatments: Dry Needling: Effective for muscle pain and tension relief. Manual Therapy: To address restricted movements and joint issues. Electrotherapy: Modalities like TENS or ultrasound for pain relief. 3. Postural Analysis: Poor posture might contribute to nerve or muscle strain, especially if you work at a desk or drive frequently. --- Feel free to book an appointment at PAL Physiotherapy for a detailed evaluation and personalized treatment plan. You can book online at www.palphysiotherapy.com. Your recovery is our priority! Best Regards, Dr. Rajesh Pal Certified Orthopaedic and Pain Management Specialist PAL Physiotherapy Clinic

Consult online or in person with neurologist or ortho doc for proper asseasment to get proper treatment.

Please take consultation online with me . Will guide you.

Greetings from Rid of Pain Physiotherapy First of all this detail is not enough to identify ur problem. Second, better u consult the physiotherapist nearby rather than just managing at home

If your pain not relieved from self prescription pain medicine then you to consult physiotherapy. Till then take rest and avoid heavy lifting.

Hi, to find out the root cause we have to get it assessed first and dig in some history. anything can cause the issue depending on your lifestyle get yourself consulted first if your pain still persists even after pain relievers.

Hi please take an online consultation for best diagnosis and treatment.

You need proper assessment. Please consult online.

Have some blood tests in consultation and a neck and shoulder examination with an Orthopaedician.... for a possible source