Consult a neurologist.

Check for B12 and iron profile. If possible get one USG doppler lower limb to role out any peripheral vascular diseases

Most likely: Primary Restless Legs Syndrome (RLS) with nocturnal leg cramps Common reversible contributors at 23 yrs: Iron deficiency (even without anemia) Vitamin D / B12 deficiency Mild electrolyte imbalance (Mg, Ca) Sleep deprivation, stress, excess caffeine Less likely: Kidney disease or diabetes ,since KFT & sugars were normal and age is young. RLS is neurological, not renal/endocrine in your case.

Restless legs at night and small muscle cramps in the morning are quite common and, in most cases, not linked to serious illness. These symptoms are often seen with conditions like restless legs syndrome, low iron or vitamin levels, mild mineral imbalance, or simple muscle fatigue. Since your kidney and blood sugar tests were normal earlier, kidney disease or diabetes is less likely. If you feel it would help, we can also discuss this in a relaxed online consultation and go through your symptoms in detail

Hello, try taking Vitamin B12 supplements for a month or so. Increase salt and water intake, potassium rich fruits and juices in your diet. If the symptoms persist after one month we can opt for consultation for further assessment and evaluation.

Restless legs at night with morning muscle cramps is commonly due to electrolyte imbalance, iron or vitamin B12 deficiency, dehydration, or sleep-related muscle fatigue. Since your kidney function and blood sugar were normal in April 2025, kidney disease or diabetes is unlikely based on current information.

Restless legs and night cramps are not the same.Night cramps are usually seen in nutritional deficiency/insufficiency, inadequate water consumption.You can take magnesium bisglycinate once a day with vitamin e 400 mg for a few days

Restless legs are common due to iron deficiency anemia and vit B12 deficiency.

If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion

Nutritional deficiencies... Kindly consult with me on 94 two six eight six 78 nine six.

✓Restless legs usually  a issue of low ferritin and hemoglobin deficiency.. ✓ magnesium and Vitamin B12 deficiency can also cause Leg restlessness and Night discomfort

‘Night leg Cramps is Not the same as Restless legs’ *Night time cramps- if troublesome can take Quinine sulphate 100mg tablet at bed time (but you need an ECG test before you start it) and if you develop new eye symptoms when you take it, you stop them and have eye test by a doctor *Restless legs- Blood tests for Ferritin—>if low—> daily oral iron tablet for at least 4 weeks. If Ferritin fine- see Neurologist to discuss treatment with Ropinirole or Levodopa formulation (these medications one needs to be counselled for unusual side effects people sometimes get). All the best. J G S R clinic

This sounds like Restless Leg Syndrome, commonly due to iron/B12 deficiency, not kidney disease or diabetes. Advice: Check Hb, ferritin, B12 Stretching before sleep Reduce caffeine Your previous tests being normal is reassuring. You may consult me on Practo for proper evaluation and treatment.

Get neurology consult and NCV done

Don't self diagnose the disease please consult the doctor

May be due to iron deficiency.  Go n check in lab.iron n ferritin.

Restless legs at night for a few months with morning muscle cramps is very common and in most cases not due to kidney disease or diabetes, especially since your kidney tests and blood sugar were normal earlier. Most common reasons include: • Low iron, magnesium, or vitamin B12 • Dehydration or low salt balance • Poor sleep, stress, or anxiety • Prolonged sitting or lack of stretching This condition is often functional and treatable, not dangerous. What you can do naturally: • Drink enough water through the day • Include green leafy vegetables, bananas, nuts, seeds, and curd • Gentle leg stretching before sleep • Maintain a fixed sleep routine Rechecking basic blood tests can be done for reassurance, but this does not sound like kidney disease. For proper evaluation and tailored treatment, please contact me directly on Practo. Dr. RS Pankaj

Dont worry.. Restless leg is due to vitamin deficiency like iron and ferritin.. Please do the test and connect through practo or wattsap nine zero seven two twozero seven zero nine three

There are so many reasons for it...You need to do some test to check...b12 deficiency, calcium levels etc Consult for better and further evaluation

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

kindly consult as restless leg could be due to many other reasons too

Avoid fried and spicy food Water intake more Do connect and consult

RLS, also known as Willis-Ekbom disease, involves an irresistible urge to move your legs, often with uncomfortable sensations like crawling or tingling, worsening at night. Common triggers include: Brain chemical imbalance: An imbalance in dopamine, which helps control muscle movements, is a leading suspect. This can lead to involuntary spasms or twitches. Iron deficiency: Low iron levels in the brain are a major contributor, even if blood tests show normal overall iron. This is often underdiagnosed and can be checked with specific tests like ferritin levels. Lifestyle factors: Caffeine intake (e.g., coffee to stay alert in the morning) can exacerbate symptoms. Other aggravators include certain medications, alcohol, or lack of exercise. Underlying health conditions: It can be linked to neurological issues, pregnancy, or chronic diseases (more on diabetes and kidney links below).

Do check vitamin B12 D3 iron profile CBC folic acid s. TSH too

Need a few details please consult for further evaluation and treatment

Take supplement for Vit. B12 for a months

Please consult

Neurologist consultation

Hello kindly do cbc , iron , vit b12 test

Get your CBC and Serum Iron checked. Restless leg is very common in Iron deficiency. If low Iron level then correct it by diet and Iron tablets.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need some more details kindly consult

Kindly recheck tests as it has been 6 months. Mostly it will be due to vitamin deficiency. Take tests and consult