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Regarding iftar

2024-03-14 11:15:49
Respected sir or mam plz guide me In iftar will I take 2 banana 1 dates  along with banana milk shake 2 glass with adding 5 almonds cashewnut nut 5  mixed with peanut butter . full  1 full plate mix fruits and AFTER drinking milk shake can I have 1 glass full beetroot carrot mix juice or not or should I have to wait more time gap required to drink this or can I drink both beetroot carrot mix juice along with banana milk shake at a same time For gaining a weight fast plz reply
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Answers (6)

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Maintaining gap is important Fruits and veggies should never be mixed together. Fruits have more sugar content and have difficult to digest.

Answered2024-03-15 05:32:05

YESNO

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Early morning while you wakeup take juice  for alkaline medium. Afterwards do some starching exercise and then take milkshake. Not only banana but you may take any fruit. For more details please contact me on practo.

Answered2024-03-14 12:00:58

YESNO

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Take fruits only then add carrot and beetroot juice and then your nuts Maintain at least 15-30 min gaps

Answered2024-03-14 11:24:05

YESNO

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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online

Answered2024-03-16 13:45:14

YESNO

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Yes uts safe to have,...after Eid connect to get a personal diet plan to gain healthy weight

Answered2024-03-15 12:58:12

YESNO

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Gud evening pls connect directly through practo app.

Answered2024-03-14 15:32:56

YESNO

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