Almonds 4, 2 walnut, 3 raisin are good enough but keep on changing the nuts like  sometimes Pista, sunflowers seeds as every nuts has different qualities. Rest depends on ur lifestyle and body requirements. Everyday  same food is not good. Adding variety are much more beneficial

Cashews not required .instead replace it by walnut and figs each one ,& 5 almonds everyday

All nuts and eggs are Protein source. Please take it after exercise, its improve your muscles weight.

Gud morning pls nuts n eggs try to have in limitation not in excess.

Hello Mam good morning It’s perfectly ok u can add up some walnuts and raisins too U can take eggs but we need to know ur health history

Please connect me on Practo app and I can advise better.

Healthy afternoon, Consuming soaked dry fruits regularly on an empty stomach in the morning can help you avoid many diseases. If you only consume almonds , take 7-8 soaked and peeled. If you consume mixed like almonds, walnuts and raisins,you take 2-4 soaked almonds, 4-5 raisins and 1-2 walnut halves. But, if you’re watching weight, daily food routine, dry fruits eaten in moderation as they are nutrients dense. Limit intake to about 15-20 gm total mixed nuts you take .

Before finally please discuss your whole routine on consultation before

Good Morning Having Nuts on empty stomach is a good option but make sure we keep a gap of 30 minutes for breakfast after Nuts. For detailed customized recommendation would like to know your height and Weight.