Looks like gastritis/GERD with bloating, worsened by tea/coffee.
Stop tea/coffee, spicy/oily food, alcohol, smoking for 1â2 weeks.
Small meals; donât lie down for 2â3 hours after food.
Consider PPI OD before breakfast for 10â14 days ± antacid/alginate after meals.
Lipids:
LDL 123, TG 255,
HDL low.
Lifestyle first: reduce
sugar, maida, rice, fried food, alcohol; daily 30â40 min walk.
For medicine, Lipirose 10 = rosuvastatin 10 mg, stronger than Atorva 10. Can consider if risk factors present, after checking
LFT, sugar/
HbA1c,
TSH, BP.
Red flags: severe pain, chest pain, sweating, vomiting, black stool, breathlessness.