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QUERY REGARDING CONSUMPTION OF WALNUTS

2021-05-14 14:51:43
Can I eat walnuts in summers in excess quantity? Dry fruits are generally made to be eaten in winters but can I consume it in summers especially walnuts? Will it prove harmful if I eat too much of walnuts in summers?
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Answers (4)

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Things need to be discussed in detail regarding your meal patterns and nutrition requirements. Choose direct consultation for proper guidance and help to achieve better results.

Answered2021-05-16 16:29:40

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Hi You can have but have to limit , just eat 2no of soaked walnuts everyday..

Answered2021-05-15 07:08:15

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Too much of everything will be a problem always! 1-2 walnuts per day is sufficient even in summers.

Answered2021-05-14 22:37:17

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You can have all nuts in soaked form in summer but in small quantities.. Please connect directly to guide you as per your requirements. Thanks

Answered2021-05-14 16:02:55

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