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Query on bmi
Is bmi proper indicator ? My bmi is 20.7 . Is it good and what does it signify?should I maintain this level.?
Answers (12)
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Hello,
It indicates you are slightly underweight categories. Contact me online for the personalised diet chart with your complete details.
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Answered
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Hi
Your bmi 20.7 comes under ideal range as underweight is less than 18.5..
So bmi 20.7 falls under normal bracket only..
And anything above the cut off ranges indicates risks for certain diseases such as Diabetes, Hypertension, CVD's, , Alzheimer's obesity, certain types of cancers etc...
Yes BMI is a proper indicator or powerful tool for finding those risk factors associated with various Non Communicable diseases..
BMI cut off ranges
18.5 underweight
18.5 to 22.9 is the most ideal or Normal window.. as per WHO for especially Asians...
So you can check and maintain accordingly..by seeing above mentioned range..
Next Steps
for any details kindly contact for better understanding..
Thankyou
Answered
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Hello user
You are underweight. Your weight should be in between 61-65kg .
Before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
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Hi
Healthy ideal body weight BMI is 18 to 23... So you are falling in healthy weight category.
But sometimes a healthy weight ccategory doesn't mean that you are totally healthy ...you may have a fat in your body in a visceral form or subcutaneous form.
So you need to check your other vitals also for this proper knowledge about your health.
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