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Querie related to diet

2021-09-10 12:15:49
Is it ok to eat one suji rusk daily if we are diet conscious? I am asking this because it contains sugar also.
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you can have suji preparation in moderation
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consult me for further query

Answered2021-09-11 10:42:32

YESNO

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One suji rusk with tea in evening or morning is fine to be taken in weight loss The point is just to be in calorie deficit
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for more information follow us on https://www.instagram.com/go__diet/
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Answered2021-09-11 08:22:52

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Hi If you are diet conscious you be making sure to cut down some things else in your daily diet to accommodate the suji rusk in your meals.. Depends upon your meal pattern..

Answered2021-09-11 04:06:35

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It is always better to minimise or avoid refined food product .

Answered2021-09-10 12:20:45

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