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Puffy face
I'm extremely fed up with my puffy face, though I have been taking all the necessary steps to curb it from eating 3 times a day to hitting gym regularly for 3 years now but there is no impact at all rather my face is becoming more puffier
Point to be noted that Im having zero salt in diet and less fat
Please suggest me the cause for this
Answers (11)
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Homoeopathy treatment will be really effective in these problems as it treat patient as a whole and medicine given will stimulate your vitality and initiate natural healing process without any side effects
We have to find out the underline cause of disease
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Dt. Ankita
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Please consult directly so that anyone can help you we can't explain everything about your diet in one question and one answer. We need to know many things about you like your height, weight, medical condition, dietary pattern, which type of exerciseyou are doing, and many more.
Next Steps
no need to restrict your salt this much it will cause other health issues
Health Tips
you can use 3-4 gm of salt per day if there are no complications.
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Zero salt in diet is not a solution because salt is important for your body to maintain fluid balance.
I ll neex to check your lifestyle and other factors along with your intake to come to what can be causing the puffiness.
Next Steps
Pls take an appointment for consultation.
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Do you have puffy face or chubby face??
Both look different and have diffrent reasons ad cure.
Next Steps
If u have chubby face then we need to work on few face exercises and have diuretic food in diet.
Health Tips
Consultation is advised to talk in detail nd visualy see the face.
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