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Protein suppliment

2016-07-28 11:21:01
Is taking whey protein okay for me as i started going to gym and want to loose my weight and want to get in a good shape
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What is your height and weight.it should not overload kidneys

Answered2016-07-28 18:09:46

YESNO

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Yes no problem if u take protein but u should maintain the dose according to ur workout. So be in touch with ur gym instructor

Answered2016-07-28 15:35:16

YESNO

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