Its good then according to you Dr which one best please tell me the name of protein powder and also tell me the quantity of protein powder per day and how I take iming O take in day or night
Hi Practo
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
And assess your protein needs.
You need protein supplement or not.
Contact me through practo direct consultation for further information surely help you.
Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
I consulted a Dr and she recommended me ProGNS protein powder but it's too costly,do we have any alternat
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