1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Proper process of taking flax seeds.

Proper process of taking flax seeds

2020-05-18 09:51:21
Please let me know how to take flax seeds. Can I chew it directly or  should it be fried? I am taking Nebicard SM and Veloz D. Is it safe to take flax seeds  under medication?
112 Views

Answers (9)

Consult Now
you can take directly after lunch. or soaked in a salt water than roast it like a mukhvas.
Next Steps
contact me through practo

Answered2020-05-19 14:14:11

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+112
Consult with a dietician
Online now
Consult Now
Hi You can dry roast the flax seeds and can take 2 tsp per day
Next Steps
Connect with us via practo for further guidance

Answered2020-05-19 07:25:17

YESNO

Was this answer useful

Consult Now
Hi You are can dry roast slightly have 2-3 spoons per day. You can mix in salad have with smoothie or just as mouth freshner after meals.
Next Steps
contact us for personalized plan

Answered2020-05-18 12:27:01

YESNO

Was this answer useful

Consult Now
Fry ,dry the flaxseeds ,it pops ,then remove it ,and ready to eat anytime a spoon or two. U can powder the fried seedsadd salt hingu chillies ,tamarind  jaggery to taste and use as chutney powder. Use the fried seed powder to add in any Vegetable and eat with rice.

Answered2020-05-18 11:43:10

YESNO

Was this answer useful

Consult Now
Hello, Flax seeds are rich in omega 3 and fiber. It will help you in controlling your blood pressure levels. Flax seeds can be eaten as grounded or powdered form. You can have flax seeds with curd, salad or even sandwiches.
Next Steps
For personalised diet plan visit my website @ nutriplan.in
Health Tips
Take one Tablespoon of flaxseeds a day to meet your essential, daily nutritional requirements.

Answered2020-05-18 11:42:33

YESNO

Was this answer useful

Consult Now
Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help

Answered2020-05-18 11:27:12

YESNO

Was this answer useful

Consult Now
Roasted and powdered is the best way to consume it .please ask me directly for personalized diet plan for you.

Answered2020-05-18 11:00:12

YESNO

Was this answer useful

Consult Now
Hello, Lightly roasted in powdered form are trh best to consume. Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-05-18 10:03:52

YESNO

Was this answer useful

Hi You can take 2 tablespoon daily roast it dry and chew it or make powder after roasting you can add in your dal , roti, cooked vegetables

Answered2020-05-22 14:36:51

YESNO

Was this answer useful

Articles you may like

5 Reasons to Snack on Flax Seeds

Ms.Ekta-Jain

They help reduce hypertensionFlax seeds are more effective at lowering blood pressure than any other food. A normal bloo ... Read more

Health Benefits of Flax Seeds

Dr.Shreyas Gopalbhai Bhalodia

With increasing awareness about eating healthy, certain seeds are now being considered as super foods. Flax seeds, also ... Read more

8 Health Benefits of Flax Seeds

Dr.Prabha Acharya

It is one of the richest plant-based sources of omega-3 fatty acids and a whole lot of other essential nutrients. Flax s ... Read more

Flax Seeds: Your Health’s Best Friend

Dr.vaidyas : Dr. surya Bhagwati

With the increasing rage of vegan choices in place of the traditional meal inclusive of all things edible, nuts and seed ... Read more

Flax Seeds (Alsi) - Health Benefits

Dr.Sameer Kumar Singh

Flax seeds are one of the world’s oldest super foods. They can improve your skin and hair health, keep your heart health ... Read more

Flax Seeds Are Rich in Omega 3 Fatty Acids or They Are Anti Ageing Too ?

Dr.Neelam Nath Bhatia

No Body knew about Flax seeds in our country about 20 years ago. They have been recently introduced and have become favo ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Fenugreek seeds soaked in water?

9075 Views
Should I have fenugreek seeds soaked in water overnight or should I remove the seeds and then drink the w ...Read More

How to consume chia seeds

4969 Views
Hlo sir/mam, Is it necessary to chew chia seeds before swallowing .? Die to it's jelly like texture I'm u ...Read More

Chia seeds in weight loss

4564 Views
Hello... How can i use chia seed in weight loss. I am 72 kg rite now... For how much tym and in what quan ...Read More

Taking seeds

4414 Views
I have kidney stone problem. Can I take chia seeds and flex seeds for good health. As I searched that the ...Read More

Sabja seeds consumption

3641 Views
Hi, What is the daily intake of Sabja seeds for Women? Does sabja seeds consumption gives side effects in ...Read More

Chia seeds water

22 Views
Can I consume chia seeds water throughout the day? I have a GERD issue, how will it affect this issue?

Can we mix pumpkin seeds with milk

48 Views
Can we mix pumpkin seeds in a glass of plain milk and drink it to get the benefits of both of them in a s ...Read More

Fennel seed hotwater reduce sperm count

123 Views
Fennel seed hotwater reduce sperm count ?? Or it affects testosterone??? Any male fertility issue?? While ...Read More

Seeds for weight gain

152 Views
Hello, I have one doubt. For weight gain, I had recently read an article where some seeds help to gain we ...Read More

Pumpkin seeds

36 Views
Can I take roasted pumpkin seeds during rbeast feeding? Is it good or bad?please respond. My baby is roes ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.