Condition suggests: Agni dusti/ Amajeerna Causes: 1. Food habits: Not taking the food on time, outside food , too spicy ,nonveg , dairy products. 2. Lifestyle style:no much physical activity Remedies: 1. Consult Ayurvedic physician 2. First go with proper pachana & deepana treatment. 3. Shodhana treatment - Basti treatment like piccha Basti / Takra Basti ( confirm with ur physician). 4. Take Buttermilk ( not too thick ) added with pinch of Hinguastaka churna 100ml daily till the symptoms subsides. 5. Everyday morning take warm water boiled with jeera 100ml empty stomach.( Jeerige kashaya)

Please Change your diet, add Fibre rich food in daily routine and avoid Maida, Packet items, and spicy food. Take Agnitundi Vati 2 tab BD, Abhyaristha 15ml with equal amount of water... For further management consult an Ayurvedic doctor.

Your solution is only diet. Follow HAIP DIET

Be mindful and calm while eating. Reduce your stress thats the only cause behind your poor digestion and stay focused on the food. You can take dizomap tab of maharishi ayurveda twice a day,arogyavardhini vati,or trikatu churna.

Triflachurnwith with lukewarm water at night before sleep for 7days, hingvastak churn twice aday with water before food

Sticky stools with bloating indicate impaired digestion (mandagni) and toxin buildup (ama). Panchkol may temporarily relieve symptoms but does not correct root cause. Ayurveda can help restore agni, improve stool formation, and appetite with proper diet, herbs, and lifestyle adjustments. I suggest you consult me for a personalized plan.

Take triphala churan at night with lukewarm water at night. Amlapittantak loh 2 tab twice a day with water

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Consult for prescription and guidance

Hi dear, U have shared good knowledge about ur own condition but have u tried to alter ur lifestyle, ur diet, ur sleep pattern... Have you ruled out symptoms of IBS?

Add curd,rice,maize roti and banana in your diet and take Metronidazole tab 400 mg BD after breakfast and dinner.

* Ama stool - that means sticky stool. * Agni is impaired means what ?? Whether it is reduced or hyper or sometimes hyper and sometimes hypo?? * Get to the consultation first before using any medicine. * Panchakola - does not stop loose motions but it some how help u for the improvement of agni, but it's not exact solution to your problem * Right now please take consultation with Ayurvedic physician. (Kindly know there exact profession before consulting)

Avoid milk and milk products except butter milk. Strictly stop taking out side food, oily foods, non-veg. Take Shankha vati, Anandabhirava rasa thrice daily with water after food and Chirabilwadi kashaya 20ml twice daily with warm water before food for 15 days. Have boiled water and be in light easily digestible food like gangi.

You have pitta dushti, ama nirmiti, try not to self medicated yourself, bcoz everything which have have effect will also have side effects if not used properly. Get your self diagnosed properly.

Good carry on ur self medication n research for 7days only then consult your Ayurveda Dr

Clear history with duration of your problem would give a better understanding and treatment of your problem . Connect to consult further .

Try langhana theraphy Stop taking panchakola Avoid heavy meals Eat pongal or moong dal kichdi in the mornings , later only when you feel hungry have rasam rice for lunch and dinner Drink enough of water This will help in ama pachana Once ama pachana is done , that is when stools are formed properly , then come back again i will advice you how to maintain your agni bala