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Plaque and Tartar
A mild of plaque and Tartar found in my back side of lower teeth. Solution any tooth paste or any .. I feel teeth is weaker than before.
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For now you can opt for scaling i.e. cleaning of teeth in clinic and to prevent this in future include flossing after meal along with brushing twice a day.
Next Steps
Also try to visit clinic for scaling at every 6 months of time interval.
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You can try flossing and start brussing twice a day. In case there is plaque causing inflammation/ redness of you gums or bone loss you need to get scalping done to reverese further loss of tissues that support your teeth
Next Steps
please visit a dental clinic
Health Tips
flossing
brushing twice daily
use a anti plaque tooth paste such as parodontex
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