Needir complete details with reports n eating pattern n oll consult personally

What's your height and weight? Contact me through practo direct consultation

Hello, Pcos diets are more of lifestyle mat diet. You can consult me at apekshapt.in for the personalised diet chart.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Hello dear. SEE,PCOS is not a disease ,it is an syndrome means having many other disease Like DiabetesThyroid High cholesterol .Irregular period . Excess facial hair And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Please consult me personally dietitian Kanan shah

Thanks for your query. You need to focus on your diet and lifestyle. It is very necessary to know that 1. Are you single or married? 2. What's your height and weight? 3. Are you a student or working? 4. What is your dietary pattern? 5. Since when you are suffering from this problem? You don't have to worry about it. I can give you  a personalised diet plan. Kindly contact me on my consultation.