Pain in the back (centre)

2018-02-17 07:19:20
I had a back pain in the middle, then it took Mobizox taba nd got relived. but still i feel pain sometimes while walking or at staircase, what should i do?
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Answers (3)

Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2018-02-18 05:08:03

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Get appropriate investigation and x-ray, back strengthening exercises, physiotherapy, avoid lifting heavy weight...

Answered2018-02-17 08:03:29

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Consult orthopaedic doctor

Answered2018-02-18 01:58:30

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