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Pain in leg ankle
I am having ankle pain in both the leg while walking fast while wearing some shoes .
What may be the reason. How can i solve this?
Is this related to any other issue?
Answers (15)
Hii
Ankle pain is very distressing
Sometimes it can be caused by nutritional deficiencies
Some times improper functioning of lower limb nerves
Sometimes nerve compression
In order to know ur health condition better
Connect with me over here
So I give u proper medication n dose
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### 🔍 **Possible Reasons:**
1. Improper footwear (poor support, tight fit, flat soles).
2. Flat feet or overpronation.
3. Achilles tendon strain.
4. Weak ankle muscles or poor posture.
5. Early signs of arthritis or tendinitis.
### ✅ **How to Solve:**
1. Wear proper shoes with arch support and cushioning.
2. Rest and apply ice to reduce inflammation.
3. Do ankle and calf stretching exercises.
4. Use orthotic insoles if needed.
5. Consult a doctor if pain continues or worsens.
### 📌 **Possible Related Issues:**
1. Flat feet.
2. Tendon inflammation.
3. Postural misalignment.
4. Early joint problems (e.g., arthritis).
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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